Articles in YogaGuide

International Yoga Day: Six Different Styles Of Yoga To Ensure Complete Fitness

by Leo on

Yoga is undoubtedly the only effective way to self-realization and the entitlement of the soul.One form of Yoga may suit you but the other may not. Therefore, it is quite essential to figure out which one syncs well with your body and works best. ... Read full article

Facial Yoga? Yes, These 7 Ridiculously Simple Exercises Will Slim Your Face and Wipe Out Wrinkles


Yoga, the age old discipline has been the buzzword for a healthier lifestyle for quite some time now. But do you know what else has been spreading through the digital world like a cute cat video? Facial Yoga. ... Read full article

Different Types of Yoga and Their Many Health Benefits


Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbharti, the warrior pose or the child's pose, is popular more as a fitness trend than a stepping stone to your spiritual journey. It's all about flexibility and weight-loss... Read full article

Savasana - The Most Relaxing Yoga Pose: Reboot, Not Sleep


At the end of every yoga class, you know those few minutes when you're asked to lie down straight, with your legs placed apart and arms by your side. It is a moment when you oscillate between relaxation and blissful sleep by performing savasana... Read full article